Apartment Friendly 14 Day Workout Challenge

SPH · September 22, 2020

With all the craziness going on in the world, this is your chance to find some refuge in a bit of routine. 14 days of follow along workouts starts here! 15min class everyday, wherever you are in the world.

For those of you looking for a LOW IMPACT class, I have made sure there are variations to avoid jumping and jarring movements!

Find Over 150 Workouts in the App: freshbodyfitmind.com

About Instructor

SPH

17 Virtual Classes

Not Enrolled

Class Includes

  • 1 Lesson
  • 14 Topics

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