Emerging evidence on health inequalities and COVID-19: March 2021
People’s experiences of the pandemic have been shaped by their health and existing inequalities. The Health Foundation’s COVID-19 impact inquiry has been gathering evidence from…
Category: ☀️Wellbeing
Why Moms Are Having More Trouble Sleeping During Coronavirus
New research finds that insomnia has doubled in moms during the pandemic. Any mother can tell you that sleep deprivation is often part of the…
Searching for solace in lockdown? I found it in a chore I used to hate
Until recently, I had pressed a shirt only once. Now I have discovered that ironing helps me impose order on a chaotic world The narrowness…
The Best Ways to Jump-Start Your Morning ☀️ (Even if You Aren’t a Morning Person)
Get out of that morning funk and into a more productive day with these easy tweaks. can be hard to get the day going and…
Stress management is thought management
Let’s face it since the coronavirus pandemic broke, life has not been easy for most people. Every day we are being bombarded with heartbreaking news:…
5 things you can do to make working from home more joyful
Whether you are loving working from home in your pajamas or you are missing the benefits of social interactions at the office (and the weekly…